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LISTENING
Writer Unknown

When I ask you to listen to me and you start giving advice,
   you have not done what I asked.
When I ask you to listen to me and you tell me why I shouldn’t feel that way
   you are trampling on my feelings.
When I ask you to listen to me and you feel you have to try to solve my problems,
  you have failed me.
LISTEN! All I ask is for you to listen, not to talk or do - just LISTEN.

When you do something for me that I can and need to do myself,
  you contribute to my  fear and weakness.
When you tell me that you have gone through a similar experience
  and you have coped and it will get better,
  I feel guilty and inadequate because I cannot cope as you did.
But when you accept, as a simple fact, that I feel what I do feel, no matter how irrational or trivial, then I no longer need to convince you of my feelings.
I can concentrate on trying to understand these irrational, trivial feelings I have.

When that’s clear and the answers start to become obvious to me,
I do not need advice because irrational and trivial feelings begin to make sense
and when I start to understand them you can help if you just listen to me.
Perhaps that why prayer works for some people, because God is mute,
He doesn’t give advice or try to fix things;
He just listens and lets you work it out for yourself.

So, please, LISTEN and just hear me,
and, if you want to say something, wait a while for your turn.
Then I will listen.


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