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Rituals

“More is not necessarily better and material abundance does not substitute for closeness.” Meg Cox, author of the book The Heart Of The Family says we need rituals to provide an emotional closeness for adults and to address the deepest needs of our children.”

In a study of 90,000 teenagers, researchers tried to figure out why certain children were less likely than others to engage in risky behaviors, such as drug abuse and sex. Only one factor stood out: it was simply that the children who avoided the risky behaviors felt emotionally close to their families.” . Rituals can make families feel truly connected says Cox. And Christmas is an ideal time to establish family rituals. These could be as simple as making a particular dish or sweets with the children or giving home made gifts. Established rituals can do a lot for children. They can impart a sense of identity, provide comfort and security and help them to navigate change.

Rituals can also teach values, cultivate a knowledge of cultural or religious heritage or teach practical skills. A ritual can be used to keep alive the memory of departed family members, create memories to cherish and of course generate great joy. According to Cox: “Ritual is almost anything, big or small, that families perform together deliberately, providing there is repetition or some dramatic flourish that elevates the activity above the ordinary grind.”

© Barbara King Source: from family.com
Making Time For Tradition Dec 98


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